Liberating Your Dance

drawing of someone dancing the 5Rhythms Open Floor having a freedom liberating dance

Liberating Your Dance

The first time I did this kind of dance I felt awkward, self conscious and worried about what other people were doing and thinking. I nearly didn’t return a second time.

I have learned, over the last twenty years of dancing and teaching, that the way to a full, free and liberating dance experience, can be summed up in three golden pieces of advice: Read more