All Sarah’s classes are on Zoom for now. If we’re able to dance together in September we’ll update the info here. ReSource online ongoing group starts in September for those that want to deepen this dancing journey online. (Update: July 2020)
Upcoming Events…
march
6mar7:30 pm- 9:00 pmSaturday Night Sweat - online7:30 pm - 9:00 pm BST OnlineLocation:Worldwide
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam
earthbeam@gmail.com
Buy ticket via Paypal
12mar9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
19mar9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
26mar9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
april
2apr9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
3apr7:30 pm- 9:00 pmSaturday Night Sweat - online7:30 pm - 9:00 pm BST OnlineLocation:Worldwide
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam
earthbeam@gmail.com
Buy ticket via Paypal
7apr9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
7apr5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
9apr9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
14apr9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
14apr5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
16apr9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
21apr9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
21apr5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
23apr9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
28apr9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
28apr5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
30apr9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Show More Eventsmay
1may7:30 pm- 9:00 pmSaturday Night Sweat - online7:30 pm - 9:00 pm BST OnlineLocation:Worldwide
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam
earthbeam@gmail.com
Buy ticket via Paypal
5may9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
5may5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
7may9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
12may9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
12may5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
14may9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
19may9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
19may5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
21may9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
26may9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
26may5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
28may9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Show More Eventsjune
2jun9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
2jun5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
4jun9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
5jun7:30 pm- 9:00 pmSaturday Night Sweat - online7:30 pm - 9:00 pm BST OnlineLocation:Worldwide
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam
earthbeam@gmail.com
Buy ticket via Paypal
9jun9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
9jun5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
11jun9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
16jun9:00 am- 10:30 amReSource Online Ongoing Closed Group #3 - ThursdaysResourced from the source9:00 am - 10:30 am OnlineLocation:Worldwide
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
16jun5:00 pm- 6:30 pmReSource Online Ongoing Closed Group #3 - WednesdaysResourced from the source - Term 25:00 pm - 6:30 pm OnlineLocation:Worldwide
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies
heart@sarahdavies.org
18jun9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
25jun9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Show More Eventsjuly
2jul9:00 am- 10:30 amOnline DancingPlease Register in Advance9:00 am - 10:30 am GMT OnlineLocation:Worldwide
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies
heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
3jul7:30 pm- 9:00 pmSaturday Night Sweat - online7:30 pm - 9:00 pm BST OnlineLocation:Worldwide
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam
earthbeam@gmail.com
Buy ticket via Paypal
august
7aug7:30 pm- 9:00 pmSaturday Night Sweat - online7:30 pm - 9:00 pm BST OnlineLocation:Worldwide
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam
earthbeam@gmail.com
Buy ticket via Paypal
march
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam earthbeam@gmail.com
Buy ticket via Paypal
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
april
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam earthbeam@gmail.com
Buy ticket via Paypal
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
may
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam earthbeam@gmail.com
Buy ticket via Paypal
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
june
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam earthbeam@gmail.com
Buy ticket via Paypal
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Time
(Wednesday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Every week for ten weeks, on: Wednesday 5–6.30 UK time see it in your timezone here or in a parallel-group on
Event Details
Every week for ten weeks, on:
Wednesday 5–6.30 UK time see it in your timezone here
or in a parallel-group on
Thursday morning 9–10.30am UK time see it in your timezone here
Term #3 Dates:
Week 1: April 7th or 8th
Week 2: April 14th or 15th
Week 3: April 21st or 22nd
Week 4: April 28th or 29th
Week 5: May 5th or 6th
Week 6: May 12th or 13th
Week 7: May 19th or 20th
Week 8: May 26th or 27th
Week 9: June 2nd or 3rd
Week 10: June 9th or 10th
ReSource; we’re getting resourced, supported, aided. At this point in 2020 many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.
Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.
Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.
In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.
There will be a facebook group for the two groups, Wednesday and Thursday, to share what’s resourcing over these ten weeks.
Cost: £160 / Concessions & Open Floor Teachers £144
This is an ongoing group, your commitment to being there for as many of the ten weeks as you can is preferable. It is a closed group, once we start others won’t be joining, this helps to hold a clear container.
There will be a limit on group size of approx 20 in each group.
The request is that you choose one group to join, either the Wednesday or Thursday. If there are dates you cannot make, you are welcome to join the other group that week.
You don’t need to have any prior experience of movement to join this group, beginners welcome and also those with experience welcome.
These sessions will not be recorded, it’ll be live, in-the-moment. However the music will be recorded for you to access later should you wish, also the link imagery that Sarah shows will also be available to you.
What you get from joining this group:
-
Embodiment practice, from your own home, connected online
-
Each week a focus on one of the Core Movement Resources
-
Time to explore how you get resourced, nourished & replenished straight after dancing (using the dance as a gateway to nourishment)
-
A suggestion of an art exercise for those that want to do it
-
Link to the soundscape of the week to relisten at any time
-
Link to a resource document for each Core Movement Resource
-
The support of being in an ongoing group with other committed movers.
-
A private facebook group to show what is resourcing you and to be inspired by others
Any questions email Sarah: heart@sarahdavies.org
Time
(Wednesday) 5:00 pm - 6:30 pm
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
july
Event Details
Join us for an online dance on Friday mornings.... all welcome, new and experienced movers alike. This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions. ⫸When? Friday [...]
Event Details
Join us for an online dance on Friday mornings…. all welcome, new and experienced movers alike.
This online class replaces the Friday morning class in Forest Row, during the Coronavirus restrictions.
⫸When?
Friday Morning, 9.00–10.30 GMT. If you’re not in the UK, check your time zone here
⫸Tickets?
Via Eventbrite, link here
⫸What will happen?
【Open Attention】: We’ll begin with an arriving meditation which may include movement. We may have a check in.
【Enter】: I’ll set the intention for the dance and offer suggestions to guide you into movement.
【Explore】: There will be time for you to just dance in your own space. I’ll play music and the invitation is for you to take this however you want into dance. Fast or slow, big or small, wild or calm, following your own energy. You might dance close to the camera, or off camera, or come and go. Perhaps you will feel the sense of being connected to the group while being in your own space. This is likely to be about 20 mins.
【Settle】: We will come back together and then split into small groups to talk.
⫸Will it be recorded?
No, this is an in-the-moment event.
⫸Questions?
Any questions, contact Sarah: heart@sarahdavies.org
Time
(Friday) 9:00 am - 10:30 am
Organizer
Sarah Davies heart@sarahdavies.org
https://www.eventbrite.co.uk/e/online-open-floor-dance-tickets-102896578436
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam earthbeam@gmail.com
Buy ticket via Paypal
august
Event Details
Event Details
1st Saturday of the Month
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike.
7.30 pm–9.00 pm
Cost: £12 / £10 Concessions / £5 Further Concessions
Online tickets via Eventbrite here
Any questions to the organiser Beam: earthbeam@gmail.com
To see what others have said see our video here
Time
(Saturday) 7:30 pm - 9:00 pm
Organizer
Beam earthbeam@gmail.com
Buy ticket via Paypal