september
20sep9:30 am- 11:00 amOpen Floor - Forest Row - Friday MorningsFriday Morning Dance9:30 am - 11:00 am Peter Griffiths HallLocation:Forest Row
Event Details
What is an Open Floor class?
It's dancing, it's a way of practicing being embodied (learning to listen to ourselves) it's called a movement meditation (bringing our attention [...]
Event Details
What is an Open Floor class?
It’s dancing, it’s a way of practicing being embodied (learning to listen to ourselves) it’s called a movement meditation (bringing our attention back to the body over and over again). We explore moving in a variety of ways, moving towards freedom, whatever that might mean for us, it can be quite intimate and personal, or wild and expansive, different for us at different times and each class will have its own particular flavour.
We’re practicing flexiblity of our whole selves, emotionally and soulfully as well as physically.
Open Floor is a dance mediation practice. Using core movement resources such as grounding, centering, releasing, our aim is to become more embodied, to be more comfortable in our own skin, present for anything and everything. When we live an embodied life we are fluid, flexible and free to experience all of the wild and subtle moments that go by, the ones that are heavenly as well as the ones that have us dragging our feet.
It can help to…
- Wear comfortable clothes to move in, layers can work well.
- Dance barefoot or in soft soled indoor shoes
- Bring water to drink
Times: 9.30–11am, arrive from 9.15am, doors stay open until 9.40am.
Cost: £15 (cash or contactless) on the door.
We plan to host an inclusive and diverse event. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people and people from underrepresented populations, please email Sarah
Getting to Peter Griffiths Hall
Peter Griffiths Hall is in the centre of Forest Row with parking in the surrounding area.
Peter Griffiths Hall is round the back of the Freshfield Village Hall. It’s on the ‘Island’ between Tesco’s garage and Lloyds Chemist.
Any questions do email Sarah: heart@sarahdavies.org
Time
(Friday) 9:30 am - 11:00 am
Location
Peter Griffiths Hall
(small village hall), Lewes Rd, Forest Row, East Sussex RH18 5ES
Organizer
Sarah Davies
heart@sarahdavies.org
27sep9:30 am- 11:00 amOpen Floor - Forest Row - Friday MorningsFriday Morning Dance9:30 am - 11:00 am Peter Griffiths HallLocation:Forest Row
Event Details
What is an Open Floor class?
It's dancing, it's a way of practicing being embodied (learning to listen to ourselves) it's called a movement meditation (bringing our attention [...]
Event Details
What is an Open Floor class?
It’s dancing, it’s a way of practicing being embodied (learning to listen to ourselves) it’s called a movement meditation (bringing our attention back to the body over and over again). We explore moving in a variety of ways, moving towards freedom, whatever that might mean for us, it can be quite intimate and personal, or wild and expansive, different for us at different times and each class will have its own particular flavour.
We’re practicing flexiblity of our whole selves, emotionally and soulfully as well as physically.
Open Floor is a dance mediation practice. Using core movement resources such as grounding, centering, releasing, our aim is to become more embodied, to be more comfortable in our own skin, present for anything and everything. When we live an embodied life we are fluid, flexible and free to experience all of the wild and subtle moments that go by, the ones that are heavenly as well as the ones that have us dragging our feet.
It can help to…
- Wear comfortable clothes to move in, layers can work well.
- Dance barefoot or in soft soled indoor shoes
- Bring water to drink
Times: 9.30–11am, arrive from 9.15am, doors stay open until 9.40am.
Cost: £15 (cash or contactless) on the door.
We plan to host an inclusive and diverse event. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people and people from underrepresented populations, please email Sarah
Getting to Peter Griffiths Hall
Peter Griffiths Hall is in the centre of Forest Row with parking in the surrounding area.
Peter Griffiths Hall is round the back of the Freshfield Village Hall. It’s on the ‘Island’ between Tesco’s garage and Lloyds Chemist.
Any questions do email Sarah: heart@sarahdavies.org
Time
(Friday) 9:30 am - 11:00 am
Location
Peter Griffiths Hall
(small village hall), Lewes Rd, Forest Row, East Sussex RH18 5ES
Organizer
Sarah Davies
heart@sarahdavies.org
october
5oct7:30 pm- 9:30 pmSaturday Night Sweat7:30 pm - 9:30 pm BST Michael Hall SchoolLocation:Forest Row
Event Details
1st Saturday of the Month.
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike. Come and spread your wings in the huge and lovely gym at [...]
Event Details
1st Saturday of the Month.
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike. Come and spread your wings in the huge and lovely gym at Michael Hall School. Great floor, great acoustics and lots of space.
Parking is also plentiful and it’s easy to find the gym door from the car park.
7.30–9.30 pm. Arrive from 7.15, class starts at 7.30, we keep the doors open until 7.45 pm.
It can help to…
- Wear comfortable clothes to move in, layers can work well.
- Dance barefoot or in soft-soled indoor shoes
- Bring water to drink
Concession: £14 + £1.87 booking fee = £15.87
Standard Reduced: £17 + £2.12 booking fee = £19.12
Standard: 20 + £2.23 booking fee = £22.38
Please Note – September’s offer is ‘Bring someone new for free’ ie, 2for1 for someone who hasn’t been to Saturday Night Sweat before. Follow ticket link:
Tickets: http://dancingwithsarahdavies.eventbrite.co
Any questions email the organiser Beam
To see what others have said see our video
This venue is wheelchair accessible.
No previous movement experience necessary – all welcome.
We plan to host an inclusive and diverse event. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people and people from underrepresented populations, please contact the organiser Beam: earthbeam@gmail.com
Time
(Saturday) 7:30 pm - 9:30 pm BST
Location
Michael Hall School
Priory Road Forest Row , East Sussex , RH18 5JA England
Organizer
Beam
earthbeam@gmail.com
Michael Hall SchoolPriory Road Forest Row , East Sussex , RH18 5JA England
https://www.eventbrite.co.uk/e/saturday-night-sweat-tickets-146840508915
september
Event Details
What is an Open Floor class? It's dancing, it's a way of practicing being embodied (learning to listen to ourselves) it's called a movement meditation (bringing our attention [...]
Event Details
What is an Open Floor class?
It’s dancing, it’s a way of practicing being embodied (learning to listen to ourselves) it’s called a movement meditation (bringing our attention back to the body over and over again). We explore moving in a variety of ways, moving towards freedom, whatever that might mean for us, it can be quite intimate and personal, or wild and expansive, different for us at different times and each class will have its own particular flavour.
We’re practicing flexiblity of our whole selves, emotionally and soulfully as well as physically.
Open Floor is a dance mediation practice. Using core movement resources such as grounding, centering, releasing, our aim is to become more embodied, to be more comfortable in our own skin, present for anything and everything. When we live an embodied life we are fluid, flexible and free to experience all of the wild and subtle moments that go by, the ones that are heavenly as well as the ones that have us dragging our feet.
It can help to…
- Wear comfortable clothes to move in, layers can work well.
- Dance barefoot or in soft soled indoor shoes
- Bring water to drink
Times: 9.30–11am, arrive from 9.15am, doors stay open until 9.40am.
Cost: £15 (cash or contactless) on the door.
We plan to host an inclusive and diverse event. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people and people from underrepresented populations, please email Sarah
Getting to Peter Griffiths Hall
Peter Griffiths Hall is in the centre of Forest Row with parking in the surrounding area.
Peter Griffiths Hall is round the back of the Freshfield Village Hall. It’s on the ‘Island’ between Tesco’s garage and Lloyds Chemist.
Any questions do email Sarah: heart@sarahdavies.org
Time
(Friday) 9:30 am - 11:00 am
Location
Peter Griffiths Hall
(small village hall), Lewes Rd, Forest Row, East Sussex RH18 5ES
Organizer
Sarah Davies heart@sarahdavies.org
Event Details
What is an Open Floor class? It's dancing, it's a way of practicing being embodied (learning to listen to ourselves) it's called a movement meditation (bringing our attention [...]
Event Details
What is an Open Floor class?
It’s dancing, it’s a way of practicing being embodied (learning to listen to ourselves) it’s called a movement meditation (bringing our attention back to the body over and over again). We explore moving in a variety of ways, moving towards freedom, whatever that might mean for us, it can be quite intimate and personal, or wild and expansive, different for us at different times and each class will have its own particular flavour.
We’re practicing flexiblity of our whole selves, emotionally and soulfully as well as physically.
Open Floor is a dance mediation practice. Using core movement resources such as grounding, centering, releasing, our aim is to become more embodied, to be more comfortable in our own skin, present for anything and everything. When we live an embodied life we are fluid, flexible and free to experience all of the wild and subtle moments that go by, the ones that are heavenly as well as the ones that have us dragging our feet.
It can help to…
- Wear comfortable clothes to move in, layers can work well.
- Dance barefoot or in soft soled indoor shoes
- Bring water to drink
Times: 9.30–11am, arrive from 9.15am, doors stay open until 9.40am.
Cost: £15 (cash or contactless) on the door.
We plan to host an inclusive and diverse event. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people and people from underrepresented populations, please email Sarah
Getting to Peter Griffiths Hall
Peter Griffiths Hall is in the centre of Forest Row with parking in the surrounding area.
Peter Griffiths Hall is round the back of the Freshfield Village Hall. It’s on the ‘Island’ between Tesco’s garage and Lloyds Chemist.
Any questions do email Sarah: heart@sarahdavies.org
Time
(Friday) 9:30 am - 11:00 am
Location
Peter Griffiths Hall
(small village hall), Lewes Rd, Forest Row, East Sussex RH18 5ES
Organizer
Sarah Davies heart@sarahdavies.org
october
Event Details
1st Saturday of the Month. Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike. Come and spread your wings in the huge and lovely gym at [...]
Event Details
1st Saturday of the Month.
Saturday Night Sweat is a guided 5Rhythms Wave, beginners and experienced movers welcome alike. Come and spread your wings in the huge and lovely gym at Michael Hall School. Great floor, great acoustics and lots of space.
Parking is also plentiful and it’s easy to find the gym door from the car park.
7.30–9.30 pm. Arrive from 7.15, class starts at 7.30, we keep the doors open until 7.45 pm.
It can help to…
- Wear comfortable clothes to move in, layers can work well.
- Dance barefoot or in soft-soled indoor shoes
- Bring water to drink
Concession: £14 + £1.87 booking fee = £15.87
Standard Reduced: £17 + £2.12 booking fee = £19.12
Standard: 20 + £2.23 booking fee = £22.38
Please Note – September’s offer is ‘Bring someone new for free’ ie, 2for1 for someone who hasn’t been to Saturday Night Sweat before. Follow ticket link:
Tickets: http://dancingwithsarahdavies.eventbrite.co
Any questions email the organiser Beam
To see what others have said see our video
This venue is wheelchair accessible.
No previous movement experience necessary – all welcome.
We plan to host an inclusive and diverse event. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people and people from underrepresented populations, please contact the organiser Beam: earthbeam@gmail.com
Time
(Saturday) 7:30 pm - 9:30 pm BST
Location
Michael Hall School
Priory Road Forest Row , East Sussex , RH18 5JA England
Organizer
Beam earthbeam@gmail.com
Michael Hall SchoolPriory Road Forest Row , East Sussex , RH18 5JA England
https://www.eventbrite.co.uk/e/saturday-night-sweat-tickets-146840508915